Meet Liz — one of our early risers, longtime village mamas, and a true example of strength in motherhood.

Nine years ago, Liz found Fit4Mom Thousand Oaks during a summer at home with her 18-month-old. She needed connection, movement, and a reason to get out of the house — and she’s been showing up ever since.

These days, you’ll find her riding her bike to 5:30am Boost, no matter the season or weather. Her consistency is unmatched — no excuses, just deep commitment to herself and this community. “I’m always happy to see my morning workout crew,” she says — and we’re always happy to see her.

Liz is also a dedicated teacher at Pepperdine University and a proud mom to 10-year-old Max. She pours herself into her family, her students, and her health — all while uplifting those around her.

“I’ve found a community of mothers here — I don’t know how I would’ve managed without the support, advice, and hilarious stories from my fellow mamas.”

Her go-to mom wisdom?

“Give it three days.”

Whether it’s a worry that needs time to pass or a new habit you’re trying to build, Liz reminds us that a little patience goes a long way.

We are so lucky to have Liz in our village. Her steadiness, warmth, and no-matter-what presence remind us what this community is all about.

Let’s show Liz some love in the comments and thank her for being part of what makes Fit4Mom Thousand Oaks so special!