Join us for the next session in our New Mom Academy series, featuring Rachael Cappuccino from Cappuccino Physical Therapy! This special workshop will focus on core activation and pelvic floor health—essential tools for healing, strength, and confidence in your postpartum journey. Whether you're newly postpartum or just looking to reconnect with your core, this is a supportive and empowering space to learn from an expert and ask all your questions.