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July #MEETTHEMAMAS

Meet Crystal Mendoza!

Crystal is one of our Founding Mamas in Moorpark. She is Mama to Isaiah (3) Tiana (18months) and Nevaeh (12). You can find Crystal at Stroller Strides most days of the week! Crystal is one of the hardest working Mamas we know; her Mom game is strong. Crystal recently finished 4 weeks of Body Back and absolutely knocked it out of the park. When she commits to something she gets it done. We are so grateful to have you in our Village, keep pushing Mama!

Hometown: Canoga Park, CA Valley girl

Tell us about your family: My partner name is Evan. I have 3 beautiful amazing strong willed children Isaiah (3)Tiana (18months) and Nevaeh (12).

Current/Previous Career: Still working on my career to become a nurse.... at this time I am a medication technician for an assisted living nursing home.

What was your childhood ambition? To always work or be part of a community that can help anyone in anyway.

What is the furthest you have been away from home? Phoenix, AZ and of course Las Vegas.

How did you find Fit4Mom? On a rainy day we were not having such a good morning so I packed up the kiddos and headed to the TO mall and as I entered through the door to the left of me I saw a bunch of mamas with their children working out. Right there in my head I was signed up. Lol

How has Fit4Mom impacted your life? Fit4Mom has impacted my life in so many ways. Fit4mom has helped me find self love and self care again. Fit4Mom has been the greatest support system for me without any judgement. It has also impacted my kids life, it’s become our everyday routine.

What's your favorite exercise? I have a few believe it or not lol box jumps, walking lunges, and of course the SQUATS

What's your proudest moment? My proudest moment besides giving birth to my amazing children. I would have to say was losing 37 lbs in 5 months after having 2 kids year after year. It wasn’t easy it was very challenging but I pushed through worked out everyday no matter how I was feeling and helped changed my eating lifestyle and physical lifestyle.

Tell us something about yourself that would surprise us. I committed to the 4 week Body Back program while continuing my Strides classes and I lost 7 lbs in those 4 weeks!