Events and Monthly Challenges

Check here for all the fun things we have going on!

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October Monthly Challenge

It is National Eat Better, Eat Together Month and we could not be more excited to help promote this healthy and worthwhile activity. For this months challenge, post a picture of you and your family sitting down to a healthy meal, away from the TV or any electronic distractions. This activity is not only good for portion control, it helps to reconnect with your loved ones. Studies have shown that children that share meals with their family do better in school. Let's start this healthy habit now! Share your photo on our FB and or IG page using #thousandoakshealthyfamilies#fit4momthousandoaks

This months winner will receive a bottle of Mothers Retreat to share at their next dinner! So get to dining!

Stroller Strides Event


October 18, 2018 - October 18, 2018 11:30am

Come and meet the team that will help you conquer the holiday stress with fitness and friends. Our classes are fun for mom and child in the stroller. You will get a full body workout while your child is entertained with songs and movement.

Check in starts at 9am

Class starts at 9:20am.

Afterwards stick around to peruse some of our incredible local vendors and win a raffle prize. After this class, you will all be winners!!...


Past Challenges


September 1, 2018 - September 30, 2018

We know it is not easy to stay in the stroller for a whole 60 minutes so we created a fun way to help keep your littles motivated to stay safe seated in the stroller for Stroller Strides & Stroller Barre.

Either print a chart here or get one from the instructor. If your little stays seated for the whole class they get a sticker. Once their card is complete they get to pick a prize from the instructors prize bag. Each child has no...


September 1, 2018 - September 30, 2018

Let's throw it back, waaaay back! With the kids starting school, we are seeing a lot of "First Day of School Pics" We want to see you MAMA! Post a picture of yourself from the Good ol' Days. We want to see YOUR first day of school picture or an elementary school photo! Post the photo on Fit4Mom Conejo Facebook Page with #throwback #fit4momconejo


Make sure you get to class on either Thursday, August 2nd at Conejo Creek, Reyes Adobe or Janss on August 3rd or Promenade or Oakbrook on August 6th to pick up your very own Fit4Mom Car Magnet. Display it proudly on your vehicle. When you are out and about, take a picture of any magnets you see and post it on our FB or IG page and tell us where you found it. Make sure you are taking pictures of different cars :). Espiritu Acupuncture and...


Past Events


September 13, 2018 - September 13, 2018

Join us for Fall Into Fitness with Fit4Mom!

Fall Fitness and fun activities for mom and kids!

9:00AM Check in

9:20AM Start of Stroller Strides free Fitness class

10:00AM Children’s craft, Raffle Prizes and MORE!

FIT4MOM is dedicated to the Strength In Motherhood.

By providing classes and support for moms in every stage of...


September 15, 2018 - September 15, 2018

Join our Free Demo of Body Back! You will get an intense workout and learn about the program that rebuilds your relationship with food. No supplements, no shakes, just wholesome food that is family friendly and easy to make.

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their...