In-Person Body Ignite
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and more energized. This easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything mom-life throws at you!
This class is for mom only (sorry kiddos). Please bring a set of dumbbells (10 lb preferred) and your mat. If you need loaner equipment please contact us- we got you mama.
Sorry, we don't have any schedule info for this month.